Slow Champ

Slow Champ

It’s been several months since my first attempt at running and finally, I don’t feel as if I’m going to die each time. That’s progress people. Major progress. I am currently running 3.25 K (or 25 mins straight), a bit past the half way mark to my goal of “couch to  5...
Holy Cow

Holy Cow

My family and I made a blessed move to the Golan Heights two and half years ago. We live in a small agricultural community – just shy of 100 families, there is not a day that the magic of this place is lost on me.  Especially at this time of year – when the wild...
Sweet Inspiration and My Inner Black Woman

Sweet Inspiration and My Inner Black Woman

I’ll be honest – I have a very difficult time doing things I don’t like to do. Like morning jogs, budgeting and “boring” daily routine kind of stuff. To my credit, I usually do what I have to do anyway, but repetitive, feet on the ground, roll up your sleeves and get...

Joy Upon You

I think true joy has to do with recognizing the parts of our own heart that are broken, gathering those very pieces into an open palm like glitter, and throwing them towards the service and honor of others. Joy upon you friends.